Category: Corn


 

I owe you a potato salad recipe!  I really meant to get this recipe posted last week, but I didn’t manage to get it written before leaving for a long weekend in Virginia (if you’re ever in Williamsburg, try The Trellis) and then this past week turned out to be unexpectedly busy!  But I haven’t forgotten about the potato salad I promised you on Twitter!

The thought process behind this potato salad: “Oh crap, I still haven’t used those garlic scapes I bought at the farmer’s market last week!  Are they even still good?  Oh and the mushrooms!  And the bag of potatoes!  And the asparagus!  What can I make with mushrooms, garlic scapes, asparagus and potatoes??? …Potato salad!”

As I detest mayonnaise, I decided to make a yogurt-based potato salad.  Plain Greek yogurt provides both a wonderful creamy texture and a nice tang, which I amped up even more by adding some soft goat cheese and a little dijon mustard.  (Emphasis on little.  I’m not a fan of mustard but my husband loves it so we compromise).

Garlic Scapes!

lonely corn

As I was chopping up the potatoes I remembered that I also had a lonely ear of corn in the back of the fridge.  So in that went as well!  All in all it turned out to be quite good, both as an entree and as a side dish.  (And as a way to clean out my fridge!)  So the next time you have some potatoes and other random vegetables hanging around, make yourself some potato salad!

 

On a plate!

Potato Salad with Asparagus

  • 2lbs small red potatoes, diced into bite-sized chunks
  • 1 bunch of asparagus
  • 1-2 ears of sweetcorn
  • 1 bundle of garlic scapes
  • a handful of Italian flat leaf parsley
  • 1c chopped mushrooms (I used shiitake)
  • 1c plain Greek yogurt
  • 2oz soft goat cheese
  • 1/2tsp vinegar
  • 1/4tsp dijon mustard (more if you like it)
  • olive oil
  • salt
  • pepper

Put your potatoes into a large pot of salted water and bring to a boil.  Reduce the heat slightly and let them cook until the potatoes are tender, but not falling apart.  (You don’t want potato mush in your potato salad!)  While the potatoes are boiling, drop your shucked ear(s) of corn into the water for about a minute or so.  Pull the corn out with a pair of tongs, run some cold water over it to stop the cooking, and then set it aside to let it cool the rest of the way. When the potatoes are done, drain them, and set them aside to cool.

Meanwhile, get out a medium sized skillet and heat it over medium heat.  Add a splash of olive oil and then toss in your mushrooms and garlic scapes.  Saute for a few minutes until the mushrooms are browned, then remove the skillet from the heat and let the mushrooms and garlic scapes cool as well.

While you’re waiting for everything to cool, in a small bowl, whisk together the Greek yogurt, goat cheese, vinegar, mustard, and pepper.  Taste it as you go, and adjust the ingredients to your preferences.  Set aside.

Get out a large bowl, and stand your ear(s) of corn on end and shave off the kernels into the bowl.  Then chop the asparagus into inch-long segments and add it to the bowl as well.  Add your cooled potatoes as well as your mushrooms and garlic scapes, and then add the yogurt mixture.  With a spatula or wooden spoon, gently fold everything together until all of the components are well-coated with the yogurt mixture.  Season with salt and more pepper to taste and enjoy!

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(Or: How to make a healthy dinner when you’re tired and feeling lazy)

The other day I was torn by two conflicting desires.  On the one had, I was really in the mood for something healthy for dinner.  On the other, I was feeling really lazy and not in the mood for cooking.  Some time in the afternoon I decided to soak some black beans since they’re healthy, delicious, and practically cook themselves.  (If you’re feeling even lazier than I was, or you just don’t have the time to soak dried beans for an hour or two, you can cheat and use canned.  Just give them a good rinse before cooking them.)

Then I had to decide what to have with the beans, since a pot of beans by itself isn’t really a meal.  Then I remembered that I had a jar full of brown rice in the cupboard!  Beans and rice is a classic pairing, but the dish was still missing something.  I started digging around in the (very full!) freezer and discovered half a bag of frozen corn just waiting to be used up.  Perfect!

I mixed them all together, added some dried cilantro and chili powder, and topped the whole thing with a little grated cheddar, salsa, and guacamole, and dinner was complete!

Beans, rice and corn

And if you’re wondering…yes, the rice boiled over.  It always does.

Beans, Rice and Corn
(serves 5-6) 

  • 3/4c black beans
  • 1/4 bouillon cube
  • 1c frozen corn
  • 1c brown rice
  • 1/4tsp salt
  • pinch of chili powder
  • pinch of dried cilantro
Toppings (optional):
  • guacamole
  • grated cheddar cheese
  • salsa
  • sour cream
If you’re using dry beans, give them a good rinse, and soak them for an hour or so before you plan to begin cooking.  (If you’re using canned, just rinse them off before you start cooking.)  Put your beans in a medium-sized pan on the stove, add the quarter bouillon cube (more or less to taste, but I find them to be really salty), and add enough water to cover the beans by about 3/4 of an inch (less if using canned).  Over medium heat, bring your beans to a boil, and then reduce the heat, cover them, and simmer until they start to get soft.  Then uncover them and continue to simmer until the beans are fully cooked and most of the water has boiled off.  With dry beans, this process should take about an hour, maybe less if you like your beans a bit harder.  With canned beans it will take a lot less time since they’re already fairly soft and you really just need to heat them up.
Meanwhile, put your rice on the stove to boil, and try to time it so that it gets done at about the same time as the beans.  The rice I had takes a good 45 minutes to cook, so I started it not long after the beans went in.  Keep an eye on the rice so it doesn’t boil over and make a mess all over your stove!
When the rice and beans are almost done, thaw the corn in the microwave.  It doesn’t have to be hot–it will warm up plenty when you add it to the beans and rice–you just don’t want it to be frozen.
Once all three components are ready, combine them all in whichever pot happened to be biggest, and season with salt, chili powder, and cilantro to taste.  Top it with any combination of cheese, guacamole, sour cream, or salsa, and enjoy!

Acorn Squash Risotto

I’ve been cooking a lot lately and I have so many new posts to write!  But this one had to jump to the head of the line because, well, you need to make it.  It’s delicious.

I only recently learned how to make risotto, but it’s actually really easy to do, if a bit labor intensive.  And it’s definitely worth the work.

The first thing I did was roast the acorn squash in the oven.  It’s really unpredictable how long it takes for a squash to get soft–a tiny one the other day took over an hour.  This one was much bigger and was done in less than 45 minutes.  So put it in for half an hour, and then just make sure you check on it every 10 minutes or so thereafter (unless it’s still really hard after half an hour.  Then give it another 20 til you check it.)  Once it was done, I set it aside and got started on the risotto.  You can start your risotto while the squash is still in the oven if you’re pressed for time, but you might end up burning your fingers on the squash when you go to scoop it out!

Ready for roasting

For the risotto, I started with half an onion in a bit of butter and olive oil, and once that softened up I added the rice.  I had wanted to use 5oz of rice but our kitchen scale is, most inconveniently, out of batteries, so I had to guesstimate how much rice to use and how much broth to make.  After some quick googling and a bit of math, I decided to go with 3/4c of rice and 2c of broth.  It’s not actually a big deal if you run out of broth though…you can always use hot water towards the end.  Just make sure you taste things so they’re seasoned enough.

Another couple keys to tasty risotto which I’ve picked up from watching Jamie Oliver: use 1/2 cup of white wine in the beginning before you start adding the ladle-fulls of broth.  It makes the most amazing smell once that wine starts to cook into the rice!  Also, let the risotto rest for a while at the end before you eat it.  It makes it better!

Risotto in progress

When the risotto was almost done, I stirred in (most of) the squash and corn.  I added it a little at a time, tasting as I went, because I wasn’t sure how “squash-y” the flavor was going to be.  I ended up not using all of the squash, but I had a pretty big acorn squash that I was using.  If you have a smaller one, you might end up using all of it.

Squash and corn are added in!

And then the cheese.  You really need a good melting cheese–fresh mozzarella is good, but you can use something with a stronger flavor if you like.  And then you need freshly grated Parmesan.  I would really stay away from using the stuff in the green canister if at all possible–it’ll do in a pinch, but it’s so salty and the flavor is really quite different from Parmesan you buy in a block and grate yourself.  So get yourself a grater and a brick of Parmesan!  You’ll thank me!

Acorn Squash Risotto
(Serves 4)

  • 1 acorn squash
  • olive oil (a drizzle and a splash)
  • 1 pat of butter 
  • 1/2 yellow onion, diced
  • 5oz or 3/4c Arborio rice
  • 1/2c white wine (I find dry works better)
  • 2c vegetable stock (I use Rapunzel cubes, but I halve what the box calls for)
  • 1/2c frozen corn, thawed
  • thyme
  • rosemary
  • oregano
  • 3 cloves of garlic, finely diced
  • 1 leek
  • salt and pepper
  • crushed red pepper flakes
  • 3oz fresh mozzarella or other melting cheese
  • a good handful of freshly grated Parmesan

Preheat your oven to 400.  Cut your acorn squash in half and scoop out the seeds, then place it face up on a baking sheet.  Drizzle it with a little olive oil and rub the oil in to the flesh.  Then cover it with aluminum foil and put it in the oven for 30 minutes.  Check it with a fork.  If it’s really hard still, set a timer for another 20 minutes.  If it’s getting soft, set the timer for another 10.  Check it again, and keep checking it at 10 minute intervals until a fork goes into it easily.  Then take it out of the oven and set it aside to cool.

Meanwhile, get out a small saucepan and pour the stock into it.  Keep it simmering on a back burner, and keep it covered so that it doesn’t boil off.  On another burner, get a medium-sized pan going on low heat (it was around 3 on my electric stove).  Add the pat of butter, a splash of olive oil, and the onion, along with a bit of salt and pepper, and a bit of thyme, finely chopped rosemary, and oregano.  I used dry herbs, but fresh herbs would make this even better.  Stir it around occasionally, and let it go for about five minutes until the onion starts to get soft.  While it’s cooking, scoop the flesh of the squash out of the skins and into a bowl.  Mix in the corn and then set it aside.

When the onions are ready, add the rice to the pan, and stir it around for about a minute or so until it’s well coated by the butter, oil and spices.

Pour in the wine, and stir it around more or less constantly until it gets absorbed by the rice.  Then you start adding your stock.  Add it one ladle at a time, stirring constantly, and wait until it’s fully absorbed before adding the next ladle.  By the time you’ve used most of your stock (maybe one or two ladle-fulls are left in the pan), your rice should be almost done.  Start adding your squash and corn to your risotto pan.  I added probably about 3/4 of the squash that I had, but if your squash was smaller, you might end up using all of it.  It all depends how “squash-y” you want the risotto to taste, so taste it periodically as you stir in more of the squash.  Then add in the leeks and garlic.

Mix it all together and let it continue to cook (while you continue to stir!)  The squash has a fair amount of liquid in it, so wait for it to thicken up a bit before continuing to add stock as before.  If you run out of stock and your rice still isn’t done, you can start adding hot water, but you probably won’t need much if any.

Once the rice is fully cooked, take your risotto off the heat.  Tear up the fresh mozzarella and toss that in, and grate in a generous amount of fresh Parmesan.  Add some crushed red pepper flakes (more or less, depending on how much of a kick you want to give it), and add salt and pepper to taste.  Then cover it up, and let it sit for several minutes to rest.

And that’s it!  Enjoy!